Category: Lifestyle
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Working on My Mental Health: A Journey of Healing and Self-Discovery

Remember, it’s never too late to start working on your mental health. Embrace the journey, be kind to yourself, and remember that healing is possible.
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How to Stay Motivated While Working from Home?

In recent times, many people have transitioned to working from home due to various reasons such as the pandemic, remote job opportunities, or flexible work arrangements. While working from home can offer many benefits such as flexibility, comfort, and reduced commuting time, it also presents unique challenges, and one of them is staying motivated. Without…
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The key to creating sustainable agribusiness

Limited market information and market access are two major barriers to increasing the income of smallholders. Studies show that farmers in grassroots communities often do not have access to profitable and value-added markets. Due to the lack of critical support features such as infrastructure and services, farmers are struggling to transform traditional subsistence agriculture into…
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5 Wellness Habits to Support Your Immune System

5 Wellness Habits to Support Your Immune System by Marien Garza Registered Dietitian; Member of Dietetic Advisory Board and Outer Nutrition Advisory Board, Herbalife Nutrition The human body, as well as its systems and activities, is a fascinating machine. The immune system is one of the most fascinating: for millennia, humans have been fascinated by…
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How Much Protein Should We Consume In A Day?

The word “protein” is derived from the Greek word “protos,” meaning “first in rank or position” – and for good reason. Protein serves so many important functions in the body that it’s vitally important to meet daily needs, which can vary quite a bit from person to person. Learn more about Protein daily intake with…
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How I Learned Not To Ask For Financial Help

This blog is really mostly about why I don’t like asking for financial help and belief in wealth. Let’s start with my belief; With money, a person can control [almost] everything and everyone. It makes people powerful — helps you manipulate people around you. Money can make people who hate you love you, and I…
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Hey friend! Reaching out doesn’t always mean I need something from you.

The title made you click, huh? Does that mean you are one of those friends who always try to reach out but always left on read? Are you the type of person who wants to reach out but is terrified of getting rejected? Don’t worry you are not alone. Reaching out to friends is hard.…
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This Organic Soap Might Be Your Next Favorite Organic Essential Bath Buddy

Cleaning my body is one of my ways to calm myself and I make sure I use trusted products to cleanse my face and body. Have you heard about Coco Cider Soap? Unique, huh? Well, it might be the next essential item that you need to include in your bathing essentials. Coco Cider Soap from…