There are days we are unfocused, impatient and stressed, and there are days we take medicines to get thru headaches, nausea, anxiety or panic attacks. We always forget to take time on taking care of ourselves, meditate and recollect. There are other healthy ways to get thru headaches, […]
Here is another helpful (I hope) review for all the ladies out there. I ‘ve been looking for the perfect brand of pad to use everyday. I’ve tried a lot of brands of cotton and non-cotton pads, but my genital is sensitive (like all of the humans) and […]
On my last minute Christmas shopping I came accross Precious Herbal Pillow at SM North Annex. I saw their products and was curious about it. So I kept asking the sales lady about each products before buying it. This pillow is one of the products I purchased as […]
I am so glad I have witnessed a marvelous event last Saturday, November 24, 2018 at SM Mall of Asia. MOA started the most awaited festival of lights parade of the year – The MOA Grand Festival of Lights Parade, which is now on its 10th year. Unfortunately, […]
As the day goes by, with the humid and polluted air, we wish to look good at the end of the day. We put a lot of effort into looking good, but sometimes we forget that looking good isn’t enough. We can stay clean while working (or doing […]
The duty of guaranteeing that a child is carried upon a healthy environment and gets the right education and nutrition lies on the parent’s shoulders but with the advanced technology and extreme change in our lifestyle, as a single mom I struggle with ensuring my son’s health, nutrition […]
The simplest guideline for all of us would have to be, “Sit less and move more, ” according to close to 2,000-member Philippine Heart Association (PHA) and the husband and wife tandem of fitness gurus, Jim and Toni Saret. Yes, there’s a direct relationship between time spent sitting and your risk of […]
