Tag: health
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Unleashing Your Inner Power: The Path to Self-Empowerment
Life is a journey of self-discovery, and along the way, we often stumble upon obstacles that challenge our self-belief and hinder our progress. Let us explore the transformative path to self-empowerment. #BeBoldAndBare
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Embracing the Journey of Self-Love: A Path to Inner Happiness
Today, I want to open up a conversation about a topic that is often overlooked but holds immeasurable significance in our lives: self-love. In a world where external validation and societal pressures can cloud our sense of self-worth, it is crucial to embark on a journey of self-discovery and nurture a deep and genuine love…
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Allegro Updated and Brewed New Branding for Home Brewers
Coffee is like my maintenance. I can’t live without it. How about you? Do you love coffee too? I cannot afford buying coffee outside and I will definitely not risk my life just to go out to get myself an ice cold brewed coffee… I think. Haha So, what’s a better way to fulfill your…
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Baked Sushi Lovers, Meet Your Queen.
Have you tried the first ever trending pandemic-meal? Yeah. I called it pandemic-meal since people went coo-coo for it during the lockdown. Since the Baked Sushi went viral everyone wanted to try one, or two… or more! And I am one of those people. I go gaga over any delicious sushi snack. Thank goodness it’s…
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The Perfect Plant Protein, what is it? Why should we consider consuming it?
The Perfect Plant Protein: Soy By Dr. David Heber, M.D., PhD, FACP, FASN,Chairman of the Herbalife Nutrition Institute We all know that one of the best ways to live a healthy life is maintaining a healthy diet and exercising regularly, another is consulting the experts. We have learned a lot about this healthy lifestyle from…
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Boost Optimism via FREE 20-days Facebook Live Workout with NOVUHAIR®
Want to stay fit at home? Check out what the leading natural hair loss treatment in the Philippines, NOVUHAIR® have prepared for us. NOVUHAIR® collaborated with The Fit Filipino (FITFIL) Movement lead by the brand’s VIP Fitness Coaches, Jim & Toni Saret. They are going to do a FREE 20-day Facebook Live workout. The goal…
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Discovered a Gram-worthy Healthy Milk Tea Shop
Milk tea is so in trend right now. I don’t drink milk tea that much because I know it’s not as healthy as drinking coffee, but whenever I see a new stand or a shop that serves milk tea I get curios, especially if it is a place that also serves healthy drinks. Kind of…
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A Cure for Women’s Abdominal Discomfort | Wellness Refill
Being a woman is not easy, especially when “that time of the day” comes, do you know what I mean? Many women experience abdominal discomfort we call dysmenorrhea. Dysmenorrhea is a menstrual cramp that is caused by uterine contractions. It has two types, Primary which is the most common menstrual cramp that lasts up to…
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