Tag: healthy living

Extra memorable summer at SongkRUN 2019

RED Sports heard us loud and clear! SongkRUN 2019 is happening this coming May 19. Brought to us by RED Sports by Red Entertainment. SongkRUN 2019 is a water festival-inspired fun run event that will definitely beat the summer heat. A fun and exciting inspiration drawn from Thailand’s famous […]

Sitting is the new smoking

The simplest guideline for all of us would have to be, “Sit less and move more, ” according to close to 2,000-member Philippine Heart Association (PHA) and  the  husband and wife tandem of  fitness gurus,  Jim and Toni Saret. Yes, there’s a direct relationship between time spent sitting and your risk of […]

Survive PMS days

Are you tired of getting annoyed by mood swings and other PMS struggles? Get through it with the first ever monthly period subscription service in the Philippines, the Happy Days Box. Every month you’ll get a box full of stuff you’ll need to feel better when you’re having […]