Tag: healthy living
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Sitting is the new smoking

The simplest guideline for all of us would have to be, “Sit less and move more, ” according to close to 2,000-member Philippine Heart Association (PHA) and the husband and wife tandem of fitness gurus, Jim and Toni Saret. Yes, there’s a direct relationship between time spent sitting and your risk of early mortality of any cause. As your…
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Survive PMS days

Are you tired of getting annoyed by mood swings and other PMS struggles? Get through it with the first ever monthly period subscription service in the Philippines, the Happy Days Box. Every month you’ll get a box full of stuff you’ll need to feel better when you’re having PMS. PMS sucks but by joining Happy…
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Benefits of M2 Concentrated Tea Drink

Have you ever heard of M2 concentrated tea drink? Nature Earth sent me some of their products, and one of those are these M2 concentrated tea drink. Curious lady that I am, I researched about the drink and I will proudly share the important benefits of the drink based on what I researched and the…
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Nature Earth’s Healthy Products

2 weeks ago I received a package from Nature Earth and here are the healthy products that I got from them. I got 3 300ml bottles of M2 Concentrated Tea Drink and 2 packs of Kamote Chips with different flavors — Plain & Cheese Flavor This is my first time trying out malunggay, okra &…
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Tea Time: Camomile Flowers | Teekanne

Another day, another tea! My Monday was nice but I was feeling a bit weak. Felt like I worked my ass off at Sunday night even though I didn’t. Felt so down so I got myself a cup of tea, randomly. And this is what I got. Teekanne’s Camomile Flower Tea. I noticed we have…
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Tea Time: Or Tea? | Chinese Tea

Another day, another tea! So, I found this adorable pack of tea in our kitchen and c’mon, I know you agreed when you read “adorable pack”, right? It’s eye-catching.. Anw, I have here one of Or Tea’s UrbanPop Series, the Merry Peppermint Flavour that has 75g of Loose Leaves. It is an organic caffeine…