Tag: Sneakers Friday

• Sitting is the new smoking

  

  The simplest guideline for all of us would have to be, “Sit less and move more, ” according to close to 2,000-member Philippine Heart Association (PHA) and  the  husband and wife tandem of  fitness gurus,  Jim and Toni Saret. Yes, there’s a direct relationship between time spent sitting and your risk of early mortality of any cause. As your…

  vinnavinz

  May 23, 2018

  Press

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