Category: Food & Health
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5 Wellness Habits to Support Your Immune System
5 Wellness Habits to Support Your Immune System by Marien Garza Registered Dietitian; Member of Dietetic Advisory Board and Outer Nutrition Advisory Board, Herbalife Nutrition The human body, as well as its systems and activities, is a fascinating machine. The immune system is one of the most fascinating: for millennia, humans have been fascinated by…
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How Much Protein Should We Consume In A Day?
The word “protein” is derived from the Greek word “protos,” meaning “first in rank or position” – and for good reason. Protein serves so many important functions in the body that it’s vitally important to meet daily needs, which can vary quite a bit from person to person. Learn more about Protein daily intake with…
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Baked Sushi Lovers, Meet Your Queen.
Have you tried the first ever trending pandemic-meal? Yeah. I called it pandemic-meal since people went coo-coo for it during the lockdown. Since the Baked Sushi went viral everyone wanted to try one, or two… or more! And I am one of those people. I go gaga over any delicious sushi snack. Thank goodness it’s…
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The Perfect Plant Protein, what is it? Why should we consider consuming it?
The Perfect Plant Protein: Soy By Dr. David Heber, M.D., PhD, FACP, FASN,Chairman of the Herbalife Nutrition Institute We all know that one of the best ways to live a healthy life is maintaining a healthy diet and exercising regularly, another is consulting the experts. We have learned a lot about this healthy lifestyle from…
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Discovered a Gram-worthy Healthy Milk Tea Shop
Milk tea is so in trend right now. I don’t drink milk tea that much because I know it’s not as healthy as drinking coffee, but whenever I see a new stand or a shop that serves milk tea I get curios, especially if it is a place that also serves healthy drinks. Kind of…
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A Cure for Women’s Abdominal Discomfort | Wellness Refill
Being a woman is not easy, especially when “that time of the day” comes, do you know what I mean? Many women experience abdominal discomfort we call dysmenorrhea. Dysmenorrhea is a menstrual cramp that is caused by uterine contractions. It has two types, Primary which is the most common menstrual cramp that lasts up to…
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Tanduay Asian Rum Gold with a Scrumptious Chocolate Flavor Twist
How much do you love chocolate? How about drinking booze? Let me share something to you about how those two were combined to give us an extraordinary chocolatey madness. Cacao found a fertile land to grow in the Philippines since Spaniards brought it to our country in the 18th century. The plant flourished and cacao…
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First FDA-approved Turmeric + Piperine Tablet made in the Philippines
Distriphil just launched the first locally produced organic supplement that helps us fight stress — Turmetab. Turmetab is the country’s first FDA-approved supplement that combines turmeric and piperine. Watch what happened on the launching here: Turmetab offers whole turmeric roots in easy-to-take tablets, and its goal is to give Filipinos the vitality and nutrition that…
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